Hello everyone, it is Friday.
Although I am normally much more jubilant than that, this is the level of excitement I have been able to muster this week following the results of the 2024 Election. I will not be doing a Breakdown today as I just couldn’t put my heart into it, but I did still want to reach out to all of you to still give my advice on how to proceed from here.
And the truth is, I don’t have the answers for you because this is not where I am an expert and unfortunately I am going through this with you. But I do not want to leave any of you alone so here is the best insight that I can produce.
Feel your emotions. Cry, scream, yell, punch a wall, eat your feelings. It is okay and important to mourn this time because your fears do matter. Find comfort however you can whether it is spending time with your pets, getting unnecessary junk food from the store, watching your favorite movies or tv shows, making some chicken soup, or watching some stupid (yet funny) clips online. Find something to allow you to laugh or feel just a bit better at this time.
Please know that it is okay and valid if you choose to cut ties with people who might not be good for you. I found several Facebook Friends that voted in favor of a felon who is in favor of banning the rights of millions in this country and I just unfriended them. While I like to believe that it is possible to “agree to disagree” about certain things in this world, the safety and wellbeing of other people is not one of them. So if you need not associate to friends and family (whether permanently or temporarily) then do what is best for your personal mental health. This is not a debate on which way the toilet paper should hang down, it is a question on whether you voted in favor of eliminating our rights and devaluing our lives.
And this is where I truly get so sick, because it is the knowing that there are so many people that I cannot do anything to help them. Even more so, this election showcases the greatest problem of the United States of America and that is we are instilled with this philosophy that the world is all about us. Only think about yourself and your country and what makes you happy. Sadly, until the other 50% percent of the country learns to think of others we will continue to fall behind the rest of the world.
To everyone in the country right now afraid and terrified of the future, please remember that you are not alone. We have been through tough times before and we need to live and fight and be strong. And when you feel powerless, find that friend or loved one and let them help you. We have to all help each other going forward.
For those experiencing truly difficult emotions in this time and do not feel like you can confide in a friend or loved, please reach out to one of the below resources.
The Trevor Project
https://www.thetrevorproject.org/
Crisis Text Line
https://www.crisistextline.org/
Text HOME to 741741
LGBTQ+ National Hotline
https://lgbthotline.org/
1-888-843-4564
I wish I could help you all so much more than I am able to. At the end of the day I’m just an office worker with a blog and a business degree so I’m not exactly meant for these situations. But I hope you all know that you are not alone in how you are feeling, nor are you alone in this world.
I hope to be back with a Breakdown this next week, to allow some laughs and creativity try to restore a bit of joy to the world. Please take care of yourselves.